Zumba Fitness Dancing
Zumba Fitness: Dance for a Fit Body and Free Spirit!
Welcome to the Zumba Fitness page with professional dancer Olga Rozhok, located in the beautiful canton of Vaud, Switzerland. Zumba Fitness classes are designed to meet the needs of all ages and fitness levels: children, teens and adults. Discover the benefits of this dynamic and fun discipline that combines dance and fitness for a unique and invigorating experience.
Zumba Fitness is a fitness training program that combines Latin dance movements with cardiovascular exercises. Created in the 90s, this discipline quickly gained popularity thanks to its catchy rhythms and choreography accessible to everyone. Every Zumba class is like a dance party where you can burn calories while having fun.
Zumba Fitness Lessons
Benefits of Zumba Fitness
- Improved Fitness: Zumba Fitness helps improve endurance, flexibility and muscle strength. By exercising regularly, you will notice an improvement in your overall fitness.
- Weight loss: Through dynamic and continuous movements, you can burn up to 600 calories per session, thereby promoting weight loss.
- Reduce Stress: Zumba is a great way to relax and relieve stress with upbeat music and a joyful atmosphere.
- Socialization: Zumba classes are also an opportunity to meet new people and make friends in a friendly atmosphere.
Zumba Fitness Courses
Join Olga Rozhok
Olga Rozhok, a professional dancer with many years of experience, invites you to discover the delights of Zumba Fitness in the canton of Vaud. Her classes are designed to be accessible to everyone, no matter your fitness level. Come improve your health and well-being while dancing and having fun!
Ready to get started? Sign up for Zumba Fitness classes with Olga Rozhok today and start your path to a healthier and more joyful life. For more information and registration, contact us now! Your satisfaction is our priority and we are committed to providing you with an exceptional dance experience.
Schedule of Classes with Olga Rozhok
Zumba Fitness
MONDAY (morning) in Vevey
10:00 – 11:00
Rue d’Italie 36, 1800 Vevey
Friday (evening) in Montreux
19:15 – 20:15
Rue du Pont 32, 1820 Montreux
MONDAY (morning) in Vevey
10:00 – 11:00
Rue d’Italie 36, 1800 Vevey
Friday (evening) in Montreux
19:15 – 20:15
Rue du Pont 32, 1820 Montreux
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